Thomas Gavin 10000m row
10,000m
Meters
48:26.3
Time
2:25.3
Pace
555
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 223 |
March 18, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.3 | 10,000m | 2:25.3 | 114 | 692 | 29 | 121 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 29 | 119 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 29 | 119 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 29 | 122 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 29 | 124 |
| 9:41.1 | 10,000m | 2:25.2 | 114 | 692 | 30 | 122 |