Thomas Gavin 10000m row
10,000
Meters
50:11.6
Time
2:30.5
Pace
542
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 225 |
March 22, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.6 | 10,000 | 2:30.5 | 103 | 647 | 542 | 29 | 109 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 658 | 109 | 29 | 106 |
| 9:55.8 | 4,000 | 2:28.9 | 106 | 658 | 109 | 29 | 107 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 642 | 108 | 28 | 112 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 637 | 108 | 28 | 110 |
| 10:05.3 | 10,000 | 2:31.3 | 101 | 642 | 108 | 29 | 113 |
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Workout Graph
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