Thomas Gavin 10000m row
10,000
Meters
50:39.8
Time
2:31.9
Pace
540
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 225 |
March 30, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:39.8 | 10,000 | 2:31.9 | 100 | 639 | 540 | 28 | 106 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 640 | 108 | 28 | 103 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 652 | 109 | 27 | 107 |
| 10:04.3 | 6,000 | 2:31.0 | 102 | 643 | 108 | 28 | 108 |
| 10:15.8 | 8,000 | 2:33.9 | 96 | 625 | 107 | 28 | 107 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 635 | 108 | 28 | 109 |
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Workout Graph
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