Thomas Gavin 10000m row
10,000m
Meters
50:56.7
Time
2:32.8
Pace
540
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 225 |
March 31, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.7 | 10,000m | 2:32.8 | 98 | 637 | 27 | 103 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 28 | 104 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 27 | 105 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 28 | 100 |
| 10:12.4 | 8,000m | 2:33.1 | 98 | 635 | 27 | 103 |
| 10:22.0 | 10,000m | 2:35.5 | 93 | 620 | 28 | 103 |