Thomas Gavin 10000m row
10,000m
Meters
49:58.4
Time
2:29.9
Pace
545
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1410 |
| Drag Factor | 228 |
April 03, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,000m | 2:29.9 | 104 | 657 | 28 | 109 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 29 | 105 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 27 | 106 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 28 | 105 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 27 | 106 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 31 | 125 |
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Workout Graph
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