Thomas Gavin 10000m row
10,000
Meters
49:56.3
Time
2:29.8
Pace
545
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 234 |
April 04, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.3 | 10,000 | 2:29.8 | 104 | 658 | 28 | 106 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 28 | 100 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 28 | 103 |
| 10:03.7 | 6,000 | 2:30.9 | 102 | 650 | 28 | 108 |
| 10:04.8 | 8,000 | 2:31.2 | 101 | 648 | 29 | 104 |
| 9:47.6 | 10,000 | 2:26.9 | 110 | 679 | 29 | 115 |
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Workout Graph
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