Thomas Gavin 10000m row
10,000m
Meters
51:16.8
Time
2:33.8
Pace
536
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
April 06, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.8 | 10,000m | 2:33.8 | 96 | 630 | 28 | 102 |
| 10:05.4 | 2,000m | 2:31.3 | 101 | 647 | 28 | 102 |
| 10:07.9 | 4,000m | 2:31.9 | 100 | 643 | 28 | 102 |
| 10:17.6 | 6,000m | 2:34.4 | 95 | 627 | 29 | 102 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 28 | 101 |
| 10:16.3 | 10,000m | 2:34.0 | 96 | 629 | 29 | 107 |