Thomas Gavin 10000m row
10,000
Meters
50:56.1
Time
2:32.8
Pace
538
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
April 10, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:56.1 | 10,000 | 2:32.8 | 98 | 633 | 538 | 28 | 104 |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 643 | 108 | 28 | 101 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 642 | 108 | 28 | 104 |
| 10:13.3 | 6,000 | 2:33.3 | 97 | 633 | 108 | 28 | 104 |
| 10:18.6 | 8,000 | 2:34.6 | 95 | 622 | 107 | 29 | 104 |
| 10:15.2 | 10,000 | 2:33.8 | 96 | 626 | 107 | 29 | 107 |