Thomas Gavin 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
31
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
| Drag Factor | 226 |
April 13, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 40 | 129 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 | 106 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 42 | 125 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 41 | 134 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 39 | 140 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 38 | 142 |
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Workout Graph
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