Thomas Gavin 9500m row
9,500m
Meters
48:55.5
Time
2:34.5
Pace
509
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1412 |
| Drag Factor | 218 |
April 13, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.5 | 9,500m | 2:34.5 | 95 | 626 | 29 | 105 |
| 9:59.5 | 1,900m | 2:37.7 | 89 | 606 | 29 | 104 |
| 9:46.4 | 3,800m | 2:34.3 | 95 | 627 | 29 | 105 |
| 9:54.7 | 5,700m | 2:36.5 | 91 | 614 | 28 | 104 |
| 9:41.2 | 7,600m | 2:32.9 | 98 | 636 | 29 | 107 |
| 9:33.7 | 9,500m | 2:30.9 | 102 | 650 | 30 | 106 |
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Workout Graph
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