Thomas Gavin 9500m row
9,500m
Meters
48:08.5
Time
2:32.0
Pace
514
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1431 |
| Drag Factor | 200 |
April 13, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.5 | 9,500m | 2:32.0 | 100 | 642 | 30 | 106 |
| 9:33.1 | 1,900m | 2:30.8 | 102 | 651 | 30 | 105 |
| 9:37.5 | 3,800m | 2:31.9 | 100 | 643 | 28 | 106 |
| 9:34.6 | 5,700m | 2:31.2 | 101 | 648 | 30 | 108 |
| 9:36.1 | 7,600m | 2:31.6 | 100 | 645 | 31 | 107 |
| 9:47.2 | 9,500m | 2:34.5 | 95 | 626 | 30 | 108 |
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Workout Graph
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