Thomas Gavin 9500m row
9,500m
Meters
46:56.9
Time
2:28.2
Pace
521
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1421 |
| Drag Factor | 225 |
April 14, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.9 | 9,500m | 2:28.2 | 107 | 669 | 30 | 114 |
| 9:08.2 | 1,900m | 2:24.2 | 117 | 701 | 31 | 116 |
| 9:22.9 | 3,800m | 2:28.1 | 108 | 670 | 29 | 111 |
| 9:34.6 | 5,700m | 2:31.2 | 101 | 648 | 29 | 110 |
| 9:32.7 | 7,600m | 2:30.7 | 102 | 651 | 30 | 115 |
| 9:18.4 | 9,500m | 2:26.9 | 110 | 679 | 32 | 118 |
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Workout Graph
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