Thomas Gavin 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 212 |
April 15, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 39 | 128 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | 110 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 | 124 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 39 | 132 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 39 | 137 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 38 | 140 |
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Workout Graph
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