Thomas Gavin 9500m row
9,500
Meters
47:24.6
Time
2:29.7
Pace
519
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 210 |
April 15, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.6 | 9,500 | 2:29.7 | 104 | 658 | 29 | 115 |
| 9:14.8 | 1,900 | 2:26.0 | 112 | 687 | 30 | 110 |
| 9:34.5 | 3,800 | 2:31.1 | 101 | 648 | 28 | 110 |
| 9:54.9 | 5,700 | 2:36.5 | 91 | 613 | 28 | 106 |
| 9:42.6 | 7,600 | 2:33.3 | 97 | 634 | 28 | 117 |
| 8:57.8 | 9,500 | 2:21.5 | 123 | 724 | 33 | 132 |
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Workout Graph
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