Thomas Gavin 9500m row
9,500m
Meters
45:02.1
Time
2:22.2
Pace
536
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1490 |
| Drag Factor | 158 |
April 15, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 9,500m | 2:22.2 | 122 | 718 | 33 | 121 |
| 8:54.0 | 1,900m | 2:20.5 | 126 | 734 | 33 | 120 |
| 8:53.8 | 3,800m | 2:20.4 | 126 | 734 | 33 | 122 |
| 8:58.3 | 5,700m | 2:21.6 | 123 | 723 | 33 | 119 |
| 9:08.0 | 7,600m | 2:24.2 | 117 | 701 | 32 | 121 |
| 9:07.9 | 9,500m | 2:24.1 | 117 | 701 | 34 | 125 |
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Workout Graph
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