Thomas Gavin 3500m row
3,500m
Meters
17:05.6
Time
2:26.5
Pace
192
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 573 |
| Drag Factor | 138 |
April 16, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.6 | 3,500m | 2:26.5 | 111 | 682 | 34 | 118 |
| 3:28.9 | 700m | 2:29.2 | 105 | 662 | 32 | 112 |
| 3:28.7 | 1,400m | 2:29.0 | 106 | 663 | 33 | 115 |
| 3:27.2 | 2,100m | 2:28.0 | 108 | 671 | 33 | 118 |
| 3:21.5 | 2,800m | 2:23.9 | 117 | 704 | 35 | 123 |
| 3:19.2 | 3,500m | 2:22.2 | 122 | 718 | 36 | 125 |
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Workout Graph
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