Thomas Gavin 3500m row
3,500m
Meters
16:52.1
Time
2:24.5
Pace
194
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 574 |
| Drag Factor | 153 |
April 16, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.1 | 3,500m | 2:24.5 | 116 | 698 | 34 | 122 |
| 3:22.9 | 700m | 2:24.9 | 115 | 695 | 33 | 117 |
| 3:24.8 | 1,400m | 2:26.2 | 112 | 684 | 34 | 122 |
| 3:22.7 | 2,100m | 2:24.7 | 115 | 696 | 34 | 123 |
| 3:22.3 | 2,800m | 2:24.5 | 116 | 699 | 34 | 124 |
| 3:19.4 | 3,500m | 2:22.4 | 121 | 716 | 36 | 128 |
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Workout Graph
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