Thomas Gavin 3500m row
3,500m
Meters
17:44.6
Time
2:32.0
Pace
188
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 155 |
April 17, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.6 | 3,500m | 2:32.0 | 99 | 642 | 29 | 107 |
| 3:32.1 | 700m | 2:31.5 | 101 | 646 | 30 | 107 |
| 3:35.4 | 1,400m | 2:33.8 | 96 | 630 | 29 | 108 |
| 3:34.3 | 2,100m | 2:33.0 | 98 | 635 | 29 | 107 |
| 3:32.3 | 2,800m | 2:31.6 | 100 | 645 | 30 | 107 |
| 3:30.6 | 3,500m | 2:30.4 | 103 | 653 | 29 | 108 |