Thomas Gavin 3500m row
3,500m
Meters
17:00.4
Time
2:25.7
Pace
192
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 546 |
| Drag Factor | 132 |
April 17, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 3,500m | 2:25.7 | 113 | 688 | 32 | 119 |
| 3:26.3 | 700m | 2:27.3 | 109 | 676 | 31 | 115 |
| 3:25.2 | 1,400m | 2:26.5 | 111 | 682 | 31 | 117 |
| 3:25.1 | 2,100m | 2:26.5 | 111 | 683 | 32 | 119 |
| 3:23.6 | 2,800m | 2:25.4 | 114 | 691 | 32 | 122 |
| 3:20.1 | 3,500m | 2:22.9 | 120 | 712 | 34 | 123 |
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Workout Graph
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