Thomas Gavin 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
129
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 162 |
April 18, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 41 | 129 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | 112 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 40 | 126 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 41 | 133 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 | 137 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 40 | 139 |
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Workout Graph
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