Thomas Gavin 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 165 |
April 18, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 37 | 126 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 39 | 107 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 36 | 122 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 38 | 132 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 36 | 135 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 37 | 135 |
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Workout Graph
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