Thomas Gavin 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 155 |
April 19, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 39 | 122 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 | 108 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 | 119 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 39 | 127 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 | 129 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 36 | 130 |
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Workout Graph
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