Thomas Gavin 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
123
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 154 |
April 19, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 40 | 123 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 40 | 102 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 43 | 116 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 40 | 128 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 41 | 133 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 37 | 136 |
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Workout Graph
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