Thomas Gavin 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
122
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 158 |
April 19, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 897 | 30 | 37 | 122 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 39 | 104 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 38 | 118 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 35 | 125 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 39 | 131 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 34 | 133 |
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Workout Graph
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