Thomas Gavin 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 152 |
April 20, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 40 | 123 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | 103 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 43 | 119 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 39 | 128 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 41 | 131 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 38 | 136 |
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Workout Graph
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