Thomas Gavin 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 152 |
April 20, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 38 | 126 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 | 109 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 | 122 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 38 | 132 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 37 | 135 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 38 | 136 |
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Workout Graph
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