Thomas Gavin 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 138 |
April 21, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 32 | 128 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 33 | 123 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 32 | 127 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 32 | 128 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 31 | 127 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 33 | 137 |
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Workout Graph
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