Thomas Gavin 30:00 row
6,268
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 136 |
April 23, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,268 | 2:23.5 | 118 | 700 | 350 | 31 | 111 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 32 | 107 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 30 | 109 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 30 | 112 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 30 | 114 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 31 | 114 |
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Workout Graph
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