Thomas Gavin 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 144 |
April 24, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 32 | 119 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 33 | 115 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 33 | 116 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 | 122 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 | 121 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 | 124 |
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Workout Graph
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