Thomas Gavin 3000m row
3,000m
Meters
14:10.0
Time
2:21.6
Pace
169
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 144 |
April 24, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.0 | 3,000m | 2:21.6 | 123 | 723 | 32 | 117 |
| 2:43.7 | 600m | 2:16.4 | 138 | 774 | 34 | 116 |
| 2:50.5 | 1,200m | 2:22.0 | 122 | 719 | 32 | 117 |
| 2:53.8 | 1,800m | 2:24.8 | 115 | 696 | 31 | 115 |
| 2:53.8 | 2,400m | 2:24.8 | 115 | 696 | 30 | 117 |
| 2:48.2 | 3,000m | 2:20.1 | 127 | 737 | 31 | 122 |
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Workout Graph
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