Thomas Gavin 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 144 |
April 26, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 30 | 116 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 | 108 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 | 113 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 | 120 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 | 119 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 | 122 |
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Workout Graph
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