Thomas Gavin 30:00 row
6,256
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 143 |
April 27, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,256 | 2:23.8 | 118 | 704 | 350 | 30 | 113 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 30 | 106 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 29 | 110 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 30 | 110 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 30 | 118 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.