Thomas Gavin 4:00 row
950m
Meters
4:00.0
Time
2:06.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 158 |
April 28, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 33 | 130 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 123 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 132 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 134 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 133 |
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Workout Graph
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