Thomas Gavin 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 145 |
April 30, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 30 | 108 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 30 | 102 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 30 | 110 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 | 109 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 29 | 109 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 | 112 |
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Workout Graph
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