Thomas Gavin 30:00 row
6,239
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 144 |
April 30, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,239 | 2:24.2 | 117 | 701 | 349 | 30 | 110 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 30 | 101 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 29 | 106 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 29 | 112 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 30 | 111 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 30 | 120 |
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Workout Graph
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