Thomas Gavin 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 143 |
May 01, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 724 | 361 | 30 | 114 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 30 | 109 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 30 | 111 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 29 | 115 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 31 | 117 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 30 | 120 |
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Workout Graph
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