Thomas Gavin 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 144 |
May 02, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 30 | 114 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 30 | 104 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 109 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 29 | 116 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 | 119 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 | 125 |
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Workout Graph
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