Thomas Gavin 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 148 |
May 03, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 29 | 113 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 103 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 | 108 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 | 115 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 29 | 118 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 | 121 |
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Workout Graph
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