Thomas Gavin 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 142 |
May 06, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 30 | 111 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 106 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 | 109 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 30 | 112 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 29 | 110 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.