Thomas Gavin 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 142 |
May 07, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 31 | 110 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 | 105 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 | 108 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 | 112 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 | 112 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 | 116 |
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Workout Graph
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