Thomas Gavin 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 140 |
May 08, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 30 | 110 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 31 | 107 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 30 | 108 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 30 | 111 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 30 | 108 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 30 | 116 |
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Workout Graph
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