Thomas Gavin 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 141 |
May 08, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 31 | 114 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 | 106 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 | 114 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 | 115 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 | 116 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 | 119 |
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Workout Graph
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