Thomas Gavin 5000m row
5,000m
Meters
23:44.7
Time
2:22.4
Pace
281
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 143 |
May 10, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,000m | 2:22.4 | 121 | 716 | 31 | 117 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 31 | 111 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 30 | 117 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 30 | 116 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 31 | 120 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 31 | 121 |
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Workout Graph
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