Thomas Gavin 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 143 |
May 10, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 30 | 105 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 | 98 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 | 101 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 30 | 106 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 | 107 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.