Thomas Gavin 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 144 |
May 12, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 31 | 107 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 | 98 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 | 102 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 107 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 | 112 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 | 117 |
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Workout Graph
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