Thomas Gavin 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 140 |
May 15, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 30 | 112 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 109 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 | 112 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 | 115 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 | 111 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 | 117 |
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Workout Graph
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