Thomas Gavin 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 140 |
May 15, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 30 | 114 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 | 110 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 | 112 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 | 113 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 | 117 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 31 | 120 |
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Workout Graph
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