Thomas Gavin 30:00 row
6,383m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 137 |
May 18, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,383m | 2:20.9 | 125 | 729 | 32 | 113 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 33 | 115 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 33 | 116 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 33 | 115 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 | 111 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 | 112 |
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Workout Graph
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