Thomas Gavin 30:00 row
6,459
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 140 |
May 20, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,459 | 2:19.3 | 129 | 745 | 370 | 32 | 117 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 31 | 109 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 31 | 114 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 31 | 119 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 32 | 120 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 33 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.