Thomas Gavin 10000m row
10,000m
Meters
48:49.8
Time
2:26.4
Pace
554
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1447 |
| Drag Factor | 140 |
June 07, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.8 | 10,000m | 2:26.4 | 111 | 683 | 30 | 113 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 30 | 102 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 29 | 109 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 29 | 113 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 30 | 118 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 30 | 126 |
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Workout Graph
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